Counselling, Energy Healing and Mindfulness

Learn to access deeper sources of intelligence and healing.

Did you know that we can have up to 70 thousand thoughts a day, 90% of which are the same as the day before, 70% of which are negative? It’s no wonder that change can seem slow and circular. Yet we have more sources of intelligence available to us beyond the mind. Fortunately, we now know that there are neural networks that connect the brain, heart and gut. Have you ever heard someone say they know what’s in their heart, or what their gut is telling them? Much like we can tune into different frequencies of a radio or television, we can tune into all our intelligences: our cognition, emotion and intuition. But how?

Counselling sets the stage for mindfulness and energy healing to shine light into the deeper places of our being. This can, with or without our knowledge, begin to resolve some of the emotional blocks that keep us from living fully. It means getting the mind, and all its self-limiting beliefs, out of the way, and letting deeper consciousness do what it does best…heal and bring us to higher ground.

Through this practice, you can learn to recognize your own truth beyond the conditioning and conditions of your life, and find the courage to be your authentic self.

If you would like to explore whether this path would be right for you, please contact Anna for a free 15 minute consultation.  

As a busy professional, I require support from various health care providers to keep me in top form. I work with a naturopath, osteopath, chiropractor and massage therapist and have for many years. But there was always something missing, something in my blind spot.

About a year ago, I heard about Anna and her therapy technique and I was intrigued. My Dad had passed away the year prior and I was finding it challenging to deal with all my obligations through my grief.

Perhaps it was the stars aligning but I am so thankful I found Anna. From the moment we started working together, I found a guide and confidante in her that would allow me to really do the work I needed to heal and excel in my life.

Her technique of marrying talk therapy with energy healing to allow the body to speak has been an extraordinary addition to my journey.  While I am still a work in progress, the work we are doing together is making a difference and I hope to continue doing it with her for as long as necessary.  I recommend her without reservation.

Laura, 50, Director of Design/Architect

How has this work affected me? I feel more grounded and centred, and more trusting that things will work out. I’m less affected by negative people and find it easier to disengage from them. I can read people’s emotions more accurately and tell them what I need. I’m more in touch with my intuition and seem to manifest a lot more. I am happier!

Maggie, 43, nurse

Anna’s facilitation has developed skills and honed awareness in my life to give greater capacity for life’s challenges. She has guided me to temper many storms, ride many waves, and has been my co-captain along many nautical miles. This has resulted in a greater depth of living and a higher “emotional IQ” that has benefitted my personal and professional life.

Peter, 48, Dentist

You have made me realize that I am important. You have certainly opened up many doors for me and helped me to decide that I will never put my life on hold again.

Barb, 54, Administrative Assistant

Your insight and understanding at different points in my life have been very meaningful and have represented milestones for me. Thank you so much for your guidance, support and love. 

Kelly, 62, Manager

I thank you for setting me on the path and want you to know that your work is still having an effect 11 years later. 

Melissa, 48, Teacher