Mindfulness for Stress Reduction
Energy Work for Personal Insight
Continuum of services
Anna Taneburgo, B.S.W., M.Ed., R.S.W.
This video features Anna talking about the Mindfulness Based Stress Reduction Program (MBSR) for staff at Hamilton Health Sciences:
You can also listen to audio practices recorded by Anna at:
Hamilton Health Sciences, ShineHHS:
Serving Hamilton, Dundas, Ancaster, Stoney Creek, Burlington, Oakville, Waterdown and the Niagara Region.