Anna Taneburgo  B.S.W., M.Ed., R.S.W.


Mindfulness for Stress Reduction

Energy Work for Personal Insight



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Anna Taneburgo, B.S.W., M.Ed., R.S.W.


This video features Anna talking about the Mindfulness Based Stress Reduction Program (MBSR) for staff at Hamilton Health Sciences:



You can also listen to audio practices recorded by Anna at:

Hamilton Health Sciences, ShineHHS:



Mindfulness Hamilton:



Serving Hamilton, Dundas, Ancaster, Stoney Creek, Burlington, Oakville, Waterdown and the Niagara Region.