Anna Taneburgo B.S.W., M.Ed., R.S.W.
Mindfulness-Based Counselling and Energy Healing


Audio Practices

Anna has recorded mindfulness practices for Hamilton Health Sciences, available at:

Her earlier recorded practices can be found at Mindfulness Hamilton:

Community Resources
Mindfulness Hamilton offers workshops and retreats to the general community, as well as a weekly drop-in meditation group.  You can also find listings of numerous practitioners and organizations to support those interested in mindfulness practice.
Resources for Healthcare Professionals